We can usefully frame the choice to delete Facebook or abstain from social media or any other act of tech refusal by (admittedly loose) analogy to the monastic life. It is not for everyone. The choice can be costly. It will require self-denial and discipline. Not everyone is in a position to make such a choice even if they desired it. And maybe, under present circumstances, it would not even be altogether desirable for most people to make that choice. But it is good for all of us that some people do make that choice.